Step 1

In this step we will learn why it is good to have friends and identify the qualities of a good friend. We will also learn the importance of keeping friends and talk about ways of doing that.

We will explore the meaning of the word ‘family’ and look at the various roles we and others play in our families. We will also learn how you and your family support and care for one other.

We will cover how to stay safe while using the internet and social media, and what actions to take if something uncomfortable happens.

We will learn about foods and drinks that keep us healthy, as well as the importance of sleep and exercise in looking after our well-being.

We will identify trustworthy individuals and learn how to become a good friend. We will also learn how to show respect and expect it from others.

We will discuss the meaning of puberty and the various changes that occur in the body during this time.

We will explore how to feel good with others, develop special friendships, build relationships, and take care of each other.